My take on the viral Banana Latte, this homemade beverage is thick, creamy, and perfectly sweet with a touch of warmth from the cinnamon. With just enough
Cottage Cheese Smoothie
This Cottage Cheese Smoothie is thick, creamy, and full of sweet, citrusy, fruity flavor. With over 18 grams of protein, it makes for a quick and easy
Kiwi Smoothie with Pineapple
One of my favorite breakfasts or snacks, this gluten-free, low FODMAP-friendly Kiwi Smoothie recipe combines fresh fruit and good-for-you ingredients to promote
Creamy Herbed Potato Salad
This Creamy Herbed Potato Salad is sweet, tangy, and bright for a gluten-free, egg-free, mayo-free side dish that’s easy to make and great for meal prep,
Carrot Cake Smoothie
This Carrot Cake Smoothie tastes just like your favorite dessert! Made with fresh carrots, Greek yogurt, banana, orange juice, almond butter, and spices, it’s
Maple Cream Cheese Frosting (Vegan)
This homemade Maple Cream Cheese Frosting is smooth, creamy, and perfectly sweet. Inspired by traditional cream cheese, it’s made with a handful of dairy-free
Tomato Carrot Soup
This Tomato Carrot Soup is an African-inspired, nourishing, dairy-free recipe perfect for any season. Quick and easy to make, it’s perfect as a main course,
Nightshade-Free Barbecue Sauce
This Nightshade-Free Barbecue Sauce is made with just a handful of ingredients in only 10 minutes. It’s completely tomato-free, secretly full of nutrients, and
Easy Berry Frosé
This Berry Frosé, also known as a wine slushie, is a lighter, more sophisticated, blissfully delicious, adults only version of a Slurpee! This frosé blends
Carrot Orange Smoothie
This Orange Carrot Smoothie is an immunity-boosting drink that’s sweet, refreshing, and full of antioxidants. Quick to make, it's perfect for a healthy
Homemade Fruit Roll Ups
Make these Homemade Fruit Roll Ups with just two simple ingredients and five minutes of prep time. Sweet and chewy, they taste just like your favorite childhood
Easy Gluten-Free Carrot Cake Muffins
These Easy Gluten-Free Carrot Cake Muffins have all the flavor of traditional carrot cake in the convenience of healthy, bite-sized muffins. Sweet, moist, and
Cinnamon Breakfast Bites with Protein
These Gluten-Free Cinnamon Breakfast Bites with protein are super easy to make with no baking required! Healthy and kid-friendly, they’re great for snacks or
Detox Apple Cider Vinegar Drink
This Detox Apple Cider Vinegar is a sweet and tangy morning drink or shrub full of health benefits. Quick to make and great to prepare ahead of time, it’s the
Swedish Oven-Baked Pancakes
These Swedish Oven-Baked Pancakes are made with a handful of gluten-free ingredients to create thick, custard-like, sweet pancakes that are perfect for
Vegan Butternut Squash Soup
This Vegan Butternut Squash Soup is colorful, warm, and full of nutrients! Serve it with crusty gluten-free bread for a comfort food meal at its
Nomato Sauce (Tomato Sauce Alternative)
Nomato Sauce is a gluten-free, dairy-free, nightshade-free, and anti-inflammatory tomato sauce substitute that tastes just like marinara sauce! Full of
Flourless Peanut Butter Waffles
These Gluten-Free Flourless Peanut Butter Waffles are easy to prepare and turn out light, fluffy, and delicious. A protein-rich, dairy-free, and
Homemade Cashew Butter
The easiest Homemade Cashew Butter you’ll want to make over and over again! Prepare it plain, or make a variety of flavors like cinnamon sugar or spicy savory
Strawberry Watermelon Smoothie
This Frozen Watermelon Smoothie is refreshing and perfect for keeping hydrated during summer. Made with five simple ingredients, it’s quick, easy, and perfect
Dairy-Free Fruit Ice Cream
This Fresh Fruit Ice Cream is sweet, creamy, and refreshing. It comes together with just five simple ingredients and zero churning. Easy to make, it’s
Easy Vegan Green Goddess Dressing
Vegan Green Goddess Dressing is made with simple ingredients and healthy fats for a flavorful salad dressing that is easy to make and vegan-friendly. Keep it
Gluten-Free Carrot Cake Pancakes
Fluffy and delicious Gluten-Free Carrot Cake Pancakes are a dessert-inspired breakfast that are so delicious you’d never guess they're actually good for you!
Roasted Red Pepper Sauce (Dairy-Free Option)
This Roasted Red Pepper Sauce is anti-inflammatory, vegan, and gluten-free. Creamy and delicious, it’s guaranteed to be your new go-to sauce recipe for pasta,
