Let the air fryer take over dinner prep! Air fryer baby potatoes and shallots cook together until the potatoes turn golden and crispy on the outside and soft
Air Fryer Brussels Sprouts
Air fryer Brussels sprouts with balsamic vinegar are one of my favorite, gluten-free, dairy-free, veggie sides. Sweet, savory, and tangy, they turn out crisp
Potato Breakfast Casserole
My favorite way to start the day, this gluten-free potato breakfast casserole with cottage cheese is savory, cheesy, and filling. Ready to eat in under an hour,
Easy Jerk Chicken
This oven baked jerk chicken recipe is marinated overnight and baked to perfection for an easy meal. Caramelized on the outside, tender and juicy in the center,
Creamy Banana Latte (Hot or Cold!)
My take on the viral Banana Latte, this homemade beverage is thick, creamy, and perfectly sweet with a touch of warmth from the cinnamon. With just enough
Chicken Fajita Casserole
One of my favorite weeknight meals, this single-skillet chicken fajita casserole is warm, savory, and perfect for using up leftover chicken! Full of fresh
Tart Cherry Juice Sleep Mocktail
This Sparkling Tart Cherry Juice Mocktail is a sweet, tart, fizzy take on the viral drink! Refreshing and delicious, it’s made with a handful of real food
Cottage Cheese Smoothie
This Cottage Cheese Smoothie is thick, creamy, and full of sweet, citrusy, fruity flavor. With over 18 grams of protein, it makes for a quick and easy
Romaine Salad with White Beans
This chopped Romaine Salad with White Beans is a hearty, refreshing summer salad bursting with plant-based protein and nutrients! Tossed with a sweet and tangy
Creamy Coconut Mojito
Learn how to make a coconut mojito recipe with just a few basic ingredients and failproof steps. This cocktail turns out creamy, sweet, and refreshing without
Kiwi Smoothie with Pineapple
One of my favorite breakfasts or snacks, this gluten-free, low FODMAP-friendly Kiwi Smoothie recipe combines fresh fruit and good-for-you ingredients to promote
Creamy Herbed Potato Salad
This Creamy Herbed Potato Salad is sweet, tangy, and bright for a gluten-free, egg-free, mayo-free side dish that’s easy to make and great for meal prep,
Lemon Sage Chicken Thighs
These one pan Lemon Sage Chicken Thighs are a quick, healthy dish you’ll want to make over and over again. A zesty lemon sage marinade makes for a tender and
Spicy Deviled Eggs
Spicy Deviled Eggs are an elevated version of classic deviled eggs made with a chipotle mayo filling. Smoky, spicy, and delicious, they’re a nutritious party
Baked Salmon and Asparagus with Herb Sauce
This Salmon and Asparagus recipe is the perfect spring dish featuring fresh herbs! Made with a lightened-up creamy herb sauce, this meal is loaded with healthy
No-Bake Matcha Protein Bites
Love the creamy, minty taste of a Shamrock Shake? These no-bake Matcha Protein Bites give you that same flavor with a boost of protein, healthy fats, and
What is Tempeh? (and How to Cook It)
Learn all about this nutrient-rich, plant-based protein, how to cook it, and its benefits! I’m also sharing delicious recipes to put your cooked tempeh to good
Roasted Cauliflower Steaks
Roasted Cauliflower Steaks make for a healthy, satisfying, vegetarian dinner! Paired with an optional dairy-free friendly sauce, they’re savory, slightly spicy,
Vegetarian Sweet Potato Picadillo
This Vegan Sweet Potato Picadillo is the perfect combo of sweet and savory. Stewed tomatoes, roasted chickpeas, sweet potatoes, olives, raisins, and spices!
Dairy-Free Alfredo Sauce
This Dairy-Free Cauliflower Alfredo Sauce is creamy, “cheesy,” and secretly full of veggies! Completely dairy-free and nightshade-free and made without cashews,
Chocolate Almond Flour Protein Bars
These No-Bake Chocolate Almond Flour Protein Bars are a fantastic anytime snack and just so happen to be my favorite! Easy to customize, these homemade protein
Gluten-Free Cauliflower Gnocchi
This Cauliflower Gnocchi can be baked, boiled, or air fried for a gluten-free recipe that’s versatile and easy to prep. Pair it with your favorite sauce for a
Roasted Red Pepper Salmon
Baked salmon is already a flavorful meal, but topping it with a Creamy Roasted Red Pepper Sauce takes it to the next level! This easy one-pan salmon recipe is
Dairy-Free Broccoli Cheese Soup
This Dairy-Free Broccoli Cheese Soup is loaded with so much cheesy flavor you’d never guess it’s dairy-free and vegan-friendly! Make it in the Instant Pot or on
