Anti-Inflammatory Diet Plan →

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Instant Pot

Put your Instant Pot to use with family-friendly, gluten-free recipes like superfood Instant Pot oatmeal, shredded chicken, coconut milk chicken, and so much more!

Most Popular

  • overhead photo: large pot of peanut stew; wooden spoon stirring fresh herbs in African Peanut Stew

  • Coconut milk chicken in a cast iron pan with a spoon and rice. Easy Coconut Milk Chicken

  • Overhead view bowls filled with Instant Pot Sausage and Quinoa Stew Sausage and Quinoa Stew

  • Beanless Tortilla Chicken Verde Chili (instant pot, stove stop) Instant Pot Chicken Chili Verde

All Recipes

Dairy free broccoli cheese soup in a white bowl with a spoon in it.

Dairy-Free Broccoli Cheese Soup

This Dairy-Free Broccoli Cheese Soup is loaded with so much cheesy flavor you’d never guess it’s dairy-free and vegan-friendly! Make it in the Instant Pot or on

Coconut milk chicken in a cast iron pan with a spoon and rice.

Easy Coconut Milk Chicken

Coconut Milk Chicken is a dairy-free and gluten-free marinated chicken dish you can make in an Instant Pot, oven, or on the stovetop. A coconut milk marinade

Gluten free Asian beef bulgogi dinner with white rice on a white plate.

Instant Pot Korean Beef Bulgogi

Instant Pot Korean Beef Bulgogi combines sautéed veggies, lean ground beef, and a sweet and tangy sauce. Easy to make, it’s a lightened-up, gluten-free take on

overhead image of loaded fajita steak soup being picked up with a spoon

Fajita Steak Soup

This Instant Pot Fajita Steak Soup is made with hearty protein and nutritious veggies for a comforting meal full of flavor, even without the carbs! Prep it

A woman holding a bowl of AIP breakfast porridge topped with berries and cream.

Easy AIP Breakfast Porridge

This AIP Breakfast Porridge is loaded with nutritious anti-inflammatory rich ingredients. There are no nuts, grains, nightshades, dairy, or eggs in this easy

A lettuce wrap filled with Asian BBQ pork.

BBQ Asian Pork Lettuce Wraps

These BBQ Asian Pork Lettuce Wraps are cooked in the Instant Pot or on the stovetop and served in crunchy lettuce with purple cabbage, crushed nuts, and fresh

Two artichokes in an Instant Pot.

Instant Pot Steamed Artichokes with Aioli

Made in less than 20 minutes, steamed Instant Pot Artichokes are the perfect wholesome snack or tasty appetizer for spring! Pair them with aioli for an

superood instatn pot oatmeal in mason jars topped with berries and served with spoons sticking out of the top.

Superfood Instant Pot Oatmeal (Gluten-Free)

Superfood Instant Pot Oatmeal is made with fresh fruit, veggies, whole grain rolled oats, and more for a nutrient-rich, gluten-free breakfast. Quick to make, it

Brown lentils being stirred in a pot with a wooden spoon.

How to Cook Lentils

Learn how to cook lentils, what exactly they are, if they’re good for you, and more for easy, budget-friendly, gluten free meals you’ll love!  Now

Overhead shot of Black Beans, Green Lentils, and Pinto Beans all in separate pots on counter top.

How to Cook Beans

Learn how to cook beans, their health benefits, how and why we soak them, and more to achieve tender, flavorful beans for every recipe and

Overhead view white bowl filled with Instant Pot Gumbo served with white rice.

Instant Pot Gumbo (Vegetarian/Vegan)

Inspired by classic New Orleans dish, this Instant Pot Gumbo is made with plant-based ingredients and features fresh veggies, warm spices, and plenty of flavor!

overhead shot of vegetable soup in pot with ladle in the middle

Bacon Vegetable Soup

This easy Instant Pot Bacon Vegetable Soup full of herbs, veggies, and bacon is the perfect hearty comfort food. Made with seasonal ingredients for a

Instant Pot Rice Pilaf with Orzo being stirred in lare serving bowl with garnishes, 2 spoons in middle and lemon wedge on side

Instant Pot Orzo Rice Pilaf

Rice Pilaf With Orzo is loaded with fresh veggies, sweet cranberries, and plenty of fresh herbs for a holiday-inspired dish that’s so good you’ll be making it

a bowl full of cooked qluten free quinoa grains

Quinoa Grain (Pseudo-Grain) and How to Cook It

Wondering what quinoa grain is, how to make it, and why it’s good for you? You’re not the only one! Keep reading to learn all this and more. We’ve got you

overhead image of three white bowls filled with rolled oats, quick oats, and steel cut oats on a wooden board

Types of Oats & How to Cook Them

What are the different types of oats? How do you cook them? Are they good for you? We’ll teach you all this and more as we walk through the top varieties of

bowl of raw buckwheat

What Is Buckwheat and How to Cook It

What is buckwheat? Keep reading to find out! We’re covering everything from what it is, whether it’s good for you, how to cook it, how to use it, and more! One

an overhead image of a whole chicken on a white serving platter topped with fresh lemon slices and surrounded by herbs

Instant Pot Whole Chicken

Using an Instant Pot is the easiest way to cook a whole chicken. This chicken is full of flavor and always juicy, making it the perfect option to feed a crowd

How to Make Shredded Chicken

We’re making Shredded Chicken breasts and whole chickens in the crock pot, instant pot, air fryer, on the stovetop, and in the oven. Plus, we’re giving you

Beanless Tortilla Chicken Verde Chili (instant pot, stove stop)

Instant Pot Chicken Chili Verde

This delicious Instant Pot Chicken Chili Verde is made with wholesome, gluten-free ingredients for an easy, high-protein, flavorful meal you’ll love! With

butternut squash soup surrounded by pumpkins, thyme, roasted pumpkin seeds, and a spoon

Butternut Squash Soup with Apple

This Instant Pot Butternut Squash Soup with Apple is made with fresh produce and warm spices for a wholesome soup full of fall flavor. Serve it as-is for a

Bowl of chicken potato soup with corn on the cob, avocado, cilantro, and pepper

Instant Pot Chicken Potato Soup

Influenced by Colombian flavors, this Instant Pot Chicken Potato Soup is made with wholesome ingredients for a kid-friendly hearty meal. Serve it for an easy

lasagna soup in a yellow bowl sitting on a board next to a spoon and blue and white towel

Gluten-Free Lasagna Soup

Made with gluten-free noodles and loaded with veggies, this Vegetarian Lasagna Noodle Soup is a great kid-friendly meal perfect for every occasion. Make it

plate of Instant Pot spaghetti squash pasta with nomato sauce and dairy free Parmesan cheese

Instant Pot Spaghetti Squash Pasta

Instant Pot Spaghetti Squash Pasta is a nutritious, low-carb, paleo pasta substitute that is delicious with any sauce of your choice. Make this spaghetti squash

overhead: 3 bowls of Instant Pot White Chicken Chili garnished with fresh cilantro and scallions

Instant Pot White Chicken Chili

Instant Pot white chicken chili is a hearty gluten-free meal with lean protein and veggies, but no nightshades! Make the recipe in a pressure cooker or on your

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Trending Now

  • overhead photo: large pot of peanut stew; wooden spoon stirring fresh herbs inAfrican Peanut Stew
  • Nomato sauce in a blue and white bowl with a spoon.Nomato Sauce (Tomato Sauce Alternative)
  • Overhead photo of a woman's hand picking up a slice of cheese pizza.No-Yeast Gluten-Free Pizza Crust
  • overhead photo: pie pan with paleo sweet potato pecan pieCrustless Sweet Potato Pie
  • A grid of 6 photos of gluten-free Thanksgiving recipes. Green bean casserole, roasted turkey legs, dinner rolls, mushroom gravy over mashed potatoes, jalapeno mac and cheese, and roasted leeks and potatoes.Gluten-Free Thanksgiving Recipes
  • A photo collage of 6 photos of anti-inflammatory foods with a text overlay.Anti-Inflammatory Diet Meal Plan

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