This Dairy-Free Broccoli Cheese Soup is loaded with so much cheesy flavor you’d never guess it’s dairy-free and vegan-friendly! Make it in the Instant Pot or on
Easy Coconut Milk Chicken
Coconut Milk Chicken is a dairy-free and gluten-free marinated chicken dish you can make in an Instant Pot, oven, or on the stovetop. A coconut milk marinade
Instant Pot Korean Beef Bulgogi
Instant Pot Korean Beef Bulgogi combines sautéed veggies, lean ground beef, and a sweet and tangy sauce. Easy to make, it’s a lightened-up, gluten-free take on
Fajita Steak Soup
This Instant Pot Fajita Steak Soup is made with hearty protein and nutritious veggies for a comforting meal full of flavor, even without the carbs! Prep it
Easy AIP Breakfast Porridge
This AIP Breakfast Porridge is loaded with nutritious anti-inflammatory rich ingredients. There are no nuts, grains, nightshades, dairy, or eggs in this easy
BBQ Asian Pork Lettuce Wraps
These BBQ Asian Pork Lettuce Wraps are cooked in the Instant Pot or on the stovetop and served in crunchy lettuce with purple cabbage, crushed nuts, and fresh
Instant Pot Steamed Artichokes with Aioli
Made in less than 20 minutes, steamed Instant Pot Artichokes are the perfect wholesome snack or tasty appetizer for spring! Pair them with aioli for an
Superfood Instant Pot Oatmeal (Gluten-Free)
Superfood Instant Pot Oatmeal is made with fresh fruit, veggies, whole grain rolled oats, and more for a nutrient-rich, gluten-free breakfast. Quick to make, it
How to Cook Lentils
Learn how to cook lentils, what exactly they are, if they’re good for you, and more for easy, budget-friendly, gluten free meals you’ll love! Now
How to Cook Beans
Learn how to cook beans, their health benefits, how and why we soak them, and more to achieve tender, flavorful beans for every recipe and
Instant Pot Gumbo (Vegetarian/Vegan)
Inspired by classic New Orleans dish, this Instant Pot Gumbo is made with plant-based ingredients and features fresh veggies, warm spices, and plenty of flavor!
Bacon Vegetable Soup
This easy Instant Pot Bacon Vegetable Soup full of herbs, veggies, and bacon is the perfect hearty comfort food. Made with seasonal ingredients for a
Instant Pot Orzo Rice Pilaf
Rice Pilaf With Orzo is loaded with fresh veggies, sweet cranberries, and plenty of fresh herbs for a holiday-inspired dish that’s so good you’ll be making it
Quinoa Grain (Pseudo-Grain) and How to Cook It
Wondering what quinoa grain is, how to make it, and why it’s good for you? You’re not the only one! Keep reading to learn all this and more. We’ve got you
Types of Oats & How to Cook Them
What are the different types of oats? How do you cook them? Are they good for you? We’ll teach you all this and more as we walk through the top varieties of
What Is Buckwheat and How to Cook It
What is buckwheat? Keep reading to find out! We’re covering everything from what it is, whether it’s good for you, how to cook it, how to use it, and more! One
Instant Pot Whole Chicken
Using an Instant Pot is the easiest way to cook a whole chicken. This chicken is full of flavor and always juicy, making it the perfect option to feed a crowd
How to Make Shredded Chicken
We’re making Shredded Chicken breasts and whole chickens in the crock pot, instant pot, air fryer, on the stovetop, and in the oven. Plus, we’re giving you
Instant Pot Chicken Chili Verde
This delicious Instant Pot Chicken Chili Verde is made with wholesome, gluten-free ingredients for an easy, high-protein, flavorful meal you’ll love! With
Butternut Squash Soup with Apple
This Instant Pot Butternut Squash Soup with Apple is made with fresh produce and warm spices for a wholesome soup full of fall flavor. Serve it as-is for a
Instant Pot Chicken Potato Soup
Influenced by Colombian flavors, this Instant Pot Chicken Potato Soup is made with wholesome ingredients for a kid-friendly hearty meal. Serve it for an easy
Gluten-Free Lasagna Soup
Made with gluten-free noodles and loaded with veggies, this Vegetarian Lasagna Noodle Soup is a great kid-friendly meal perfect for every occasion. Make it
Instant Pot Spaghetti Squash Pasta
Instant Pot Spaghetti Squash Pasta is a nutritious, low-carb, paleo pasta substitute that is delicious with any sauce of your choice. Make this spaghetti squash
Instant Pot White Chicken Chili
Instant Pot white chicken chili is a hearty gluten-free meal with lean protein and veggies, but no nightshades! Make the recipe in a pressure cooker or on your
































