Air fryer Brussels sprouts with balsamic vinegar are one of my favorite, gluten-free, dairy-free, veggie sides. Sweet, savory, and tangy, they turn out crisp
Easy Jerk Chicken
This oven baked jerk chicken recipe is marinated overnight and baked to perfection for an easy meal. Caramelized on the outside, tender and juicy in the center,
Homemade Chicken Nuggets
This gluten-free homemade chicken nuggets recipe is my take on my favorite restaurant nuggets. Made with simple seasonings, they’re crisp on the outside, juicy
Lemon Sage Chicken Thighs
These one pan Lemon Sage Chicken Thighs are a quick, healthy dish you’ll want to make over and over again. A zesty lemon sage marinade makes for a tender and
Spicy Deviled Eggs
Spicy Deviled Eggs are an elevated version of classic deviled eggs made with a chipotle mayo filling. Smoky, spicy, and delicious, they’re a nutritious party
Baked Salmon and Asparagus with Herb Sauce
This Salmon and Asparagus recipe is the perfect spring dish featuring fresh herbs! Made with a lightened-up creamy herb sauce, this meal is loaded with healthy
What is Tempeh? (and How to Cook It)
Learn all about this nutrient-rich, plant-based protein, how to cook it, and its benefits! I’m also sharing delicious recipes to put your cooked tempeh to good
Roasted Cauliflower Steaks
Roasted Cauliflower Steaks make for a healthy, satisfying, vegetarian dinner! Paired with an optional dairy-free friendly sauce, they’re savory, slightly spicy,
Dairy-Free Alfredo Sauce
This Dairy-Free Cauliflower Alfredo Sauce is creamy, “cheesy,” and secretly full of veggies! Completely dairy-free and nightshade-free and made without cashews,
Roasted Red Pepper Salmon
Baked salmon is already a flavorful meal, but topping it with a Creamy Roasted Red Pepper Sauce takes it to the next level! This easy one-pan salmon recipe is
Dairy-Free Broccoli Cheese Soup
This Dairy-Free Broccoli Cheese Soup is loaded with so much cheesy flavor you’d never guess it’s dairy-free and vegan-friendly! Make it in the Instant Pot or on
Roasted Cauliflower Soup
This creamy vegan Roasted Cauliflower Soup is a nourishing comfort food that will warm you up on a chilly day! Made with warm spices and plenty of fresh
Easy Coconut Milk Chicken
Coconut Milk Chicken is a dairy-free and gluten-free marinated chicken dish you can make in an Instant Pot, oven, or on the stovetop. A coconut milk marinade
Mediterranean Pork Tenderloin Medallions
This Mediterranean Balsamic Pork Tenderloin Medallions Recipe makes for an easy one-pan meal! High-protein, low-carb, and nourishing, you and your family will
Saucy Asian Meatballs
These Asian Meatballs feature homemade ground beef meatballs in a sweet and tangy barbecue sauce. Made without breadcrumbs or eggs, this recipe is gluten-free,
Instant Pot Korean Beef Bulgogi
Instant Pot Korean Beef Bulgogi combines sautéed veggies, lean ground beef, and a sweet and tangy sauce. Easy to make, it’s a lightened-up, gluten-free take on
Sheet Pan Mediterranean Roasted Vegetables
This keto meal prep recipe for Mediterranean Roasted Vegetables with Feta is a nutritious, easy, make-ahead, sheet pan meal. A super easy Greek marinade is the
Easy Oven Roasted Turkey Legs
Make the best Oven Roasted Turkey Legs with a crisp, golden exterior and juicy flavorful center! With just a few simple steps, you’ll have delicious turkey
Air Fryer Buffalo Cauliflower
This vegan Air Fryer Buffalo Cauliflower Recipe comes together with a handful of simple ingredients in just 15 minutes! Quick and easy, it’s the perfect party
Easy Air Fryer Green Beans
These easy Air Fryer Green Beans turn out crispy, tender, and loaded with savory flavor. Quick and easy to make, they’re the perfect healthy side dish for
Easy Thai Coconut Soup
This Easy Thai Coconut Soup Recipe, also known as Tom Kha Gai, is sweet, savory, and filling! Made with a creamy coconut milk broth, fresh veggies, and warm
Fajita Steak Soup
This Instant Pot Fajita Steak Soup is made with hearty protein and nutritious veggies for a comforting meal full of flavor, even without the carbs! Prep it
Skillet Chicken Puttanesca
This Skillet Chicken Puttanesca combines a handful of simple ingredients and cooks in just 30 minutes. With juicy seared chicken and a savory, umami tomato
Crockpot BBQ Chicken Thighs
These Crockpot BBQ Chicken Thighs are tender, juicy, and packed with sweet, tangy flavor! Made with a handful of ingredients, they’re an easy, fuss-free meal,

































