Nomato Sauce is a gluten-free, dairy-free, nightshade-free, and anti-inflammatory tomato sauce substitute that tastes just like marinara sauce! Full of
Air Fryer Spaghetti Squash
This Air Fry Spaghetti Squash is ready in under 30 minutes for the perfect gluten-free pasta alternative. Serve it with your favorite pasta sauce for a low-carb
Sheet Pan Jerk Salmon
Sheet Pan Jerk Salmon is sweet, spicy, and so easy to make! Paired with veggies and baked on a sheet pan, it’s ready in about 30 minutes for a filling,
Jerk Seasoning Recipe
Learn how to make your own Jerk Seasoning with a handful of ingredients in just minutes to add warm Caribbean-inspired flavor to meats, veggies, and all your
Three Herb Tomato Zucchini Salad
Made with fresh summer produce, this Three Herb Tomato Zucchini Salad is a refreshing and nutritious recipe that comes together in minutes with zero cooking!
Easy Pineapple Coleslaw
This Pineapple Coleslaw is the best condiment or side dish for all your favorite meals! Sweet, creamy, and made with the perfect amount of crunch, it’s a summer
How to Make Vegan Buttermilk
Skip fancy, overpriced grocery store-bought dairy-free options, and learn How to Make Vegan Buttermilk at home instead! With just 2 ingredients, it’s ready in
Sheet Pan Blueberry Salmon and Veggies
Sheet Pan Blueberry Salmon and Veggies is a nutrient-rich dinner that’s ready in 25 minutes and bursting with flavor! All it takes is a few simple real food
How to Air Fry Asparagus
Learn how to air fry asparagus with just a handful of simple, gluten-free ingredients in less than 10 minutes! Perfectly crisp without the need for tons of oil,
Roasted Red Pepper Soup With Coconut Milk
This Roasted Red Pepper Soup is intensely flavorful and extra creamy from the addition of coconut milk. Completely gluten and dairy-free, it’s nutritious and
Curried Cauliflower Kale Soup
Infused with warm spices and packed full of nutrients, this Curried Cauliflower Soup is bright, light, creamy, and easy to make. Guaranteed to warm you up from
Air Fryer Fish Fillets
Air Fry Fish Fillets are quick, easy, and healthy too! We’ll show you the best tips and tricks to cook fish in the air fryer with bold flavor and a flakey
Bacon Vegetable Soup
This easy Instant Pot Bacon Vegetable Soup full of herbs, veggies, and bacon is the perfect hearty comfort food. Made with seasonal ingredients for a
Mexican Sweet Potato Beef Stew
This Mexican Slow Cooker Beef Stew is infused with warm spices and sweet potato for a wholesome gluten-free, dairy-free dinner that couldn’t be easier to make.
Creamy Vegan Mushroom Soup
This Vegan Mushroom Soup is inspired by Hungarian recipes and is rich, creamy, and full of flavor. Completely plant-based and gluten-free, it’s the best make
Mexican Avocado Egg Salad Wraps
This Mexican-Inspired Avocado Egg Salad takes your typical egg salad from bland to bursting with flavor thanks to the addition of avocado, green chilies, and
Vegan Ranch Dressing Snack Platter
This Vegan Ranch Dressing is a better-for-you dip perfect for drizzling over salads, serving with veggies, or even using as a marinade. We've paired it with a
Instant Pot Whole Chicken
Using an Instant Pot is the easiest way to cook a whole chicken. This chicken is full of flavor and always juicy, making it the perfect option to feed a crowd
Oven Roasted Leeks and Potatoes
These Oven Roasted Leeks and Potatoes are a super healthy and budget-friendly one-pan recipe that can be paired with all your favorite meals! Whip them up in
4-Ingredient Low-Carb Pancakes
Made without flour, these 4-Ingredient Low-Carb Pancakes are the fluffiest pancake recipe you’ll ever make! Gluten-free, grain-free, and dairy-free, these
Air Fryer Salmon
Learn how to cook Salmon in the Air Fryer (fresh or frozen) topped with a simple and delicious sauce for added tenderness and flavor. Pair it with your favorite
Broiled Lamb Chops with Mint Chimichurri
These Broiled Lamb Chops are a delicious and healthy dinner perfect for holidays, weeknights, and everything in between. Paired with a refreshing mint
Potato & Cauliflower Shepherd’s Pie
Quick to make and easy for meal prep, this Potato & Cauliflower Shepherd’s Pie is a better for you version of everyone’s favorite comfort food. Warm and
How to Make Shredded Chicken
We’re making Shredded Chicken breasts and whole chickens in the crock pot, instant pot, air fryer, on the stovetop, and in the oven. Plus, we’re giving you





























