This AIP Breakfast Porridge is loaded with nutritious anti-inflammatory rich ingredients. There are no nuts, grains, nightshades, dairy, or eggs in this easy
Boneless Glazed Pork Chops
These sweet and savory Boneless Glazed Pork Chops are tender and juicy and come together with minimal prep time. Made in the oven or air fryer, they're ready in
Air Fryer Chicken Meatballs
These Ground Chicken Meatballs are savory, herbaceous, and perfect for serving with pasta or as an appetizer with your favorite sauces! Made in just over 30
Creamy Mushroom Risotto Skillet
This Creamy Mushroom Risotto Skillet made with rice or millet is a delicious, nutrient-dense main course or side dish. This plant-based meal is just as easy to
High-Protein Oatmeal (3 Ways)
Make High-Protein Oatmeal with egg whites, protein powder, or nuts and seeds to satisfy all your flavor preferences and dietary needs. Budget-friendly, quick,
Curried Cauliflower Chickpea Bake
This Curried Cauliflower Chickpea Casserole features simple ingredients and bold flavors for a plant-based dish the whole family will love! With minimal prep
Swedish Oven-Baked Pancakes
These Swedish Oven-Baked Pancakes are made with a handful of gluten-free ingredients to create thick, custard-like, sweet pancakes that are perfect for
Gluten-Free Mac and Cheese
This Gluten-Free Mac and Cheese is creamy, cheesy, and so tasty your guests will never guess that it’s egg-free, gluten-free, and nut-free. Serve it as a side
Unstuffed Peppers
This Unstuffed Pepper Skillet has all the warm flavor of classic stuffed bell peppers but is twice as easy to make! Ready in just 30 minutes for a delicious
Thai Curried Carrot Ginger Soup
Thai Curried Carrot Ginger Soup is made with nutritious, seasonal ingredients and sweet and spicy flavors for a creamy, cozy vegan soup perfect for chilly fall
Vegan Butternut Squash Soup
This Vegan Butternut Squash Soup is colorful, warm, and full of nutrients! Serve it with crusty gluten-free bread for a comfort food meal at its
Gluten-Free Pumpkin Waffles
These Gluten-Free Pumpkin Waffles are made with pure pumpkin puree and infused with warm spices for the perfect breakfast for fall. Cooked to crisp golden
Easy Paprika Chicken Thighs
These Easy Paprika Chicken Thighs are made with minimal ingredients and cook in the air fryer or oven in less than twenty-five minutes. Sweet and spicy, they’re
Vegetarian Taco Meat
This Vegetarian Taco Meat is packed full of veggies and seasonings for a tasty plant-based substitute that will keep you nourished. It’s also gluten-free,
Gluten-Free Chickpea Burger
This vegetarian Chickpea Burger Patty is made with bold, Mediterranean-inspired flavors and simple ingredients for easy plant-based burgers that are better than
Sheet Pan Jerk Salmon
Sheet Pan Jerk Salmon is sweet, spicy, and so easy to make! Paired with veggies and baked on a sheet pan, it’s ready in about 30 minutes for a filling,
Grilled Ground Chicken Burger
These high-protein Grilled Ground Chicken Burgers are made with simple, gluten-free ingredients, zesty spices, and fresh herbs. Cooked on the grill or in the
Three Herb Tomato Zucchini Salad
Made with fresh summer produce, this Three Herb Tomato Zucchini Salad is a refreshing and nutritious recipe that comes together in minutes with zero cooking!
BBQ Asian Pork Lettuce Wraps
These BBQ Asian Pork Lettuce Wraps are cooked in the Instant Pot or on the stovetop and served in crunchy lettuce with purple cabbage, crushed nuts, and fresh
Gluten-Free Baked Gnocchi
Easy Gluten-Free Baked Gnocchi features soft, pillowy baked gnocchi tossed with crispy kale, sweet, smoky bacon, and a tangy balsamic dressing. Cooked in 15
Cauliflower Fried Rice
This sheet pan Cauliflower Fried Rice is made with frozen vegetables, a homemade stir-fry sauce, and riced cauliflower. This savory, nutritious, gluten-free
Gluten-Free Tuna Noodle Casserole
Transform a classic dish into a nutrient-rich, gluten-free, dairy-free, comfort food with the Best Tuna Noodle Casserole! Made with just a few simple
One Skillet Mexican Quinoa
This One Skillet Mexican Quinoa is hearty, flavorful, and so good for you! An easy way to repurpose leftovers into a gluten-free vegetarian meal the whole
Summer Strawberry Salad
This Summer Strawberry Salad is bright, flavorful, and full of nutrients thanks to the use of fresh fruits and veggies! Customize it to fit your needs for a
