Make cookies part of a healthy breakfast with these Almond Butter Banana Breakfast Cookies! These gluten-free breakfast cookies are made with wholesome ingredients and unrefined sugars. Portable, easy, delicious! Flourless cookie option included.
Personal note: These breakfast cookies have made a comeback in our house! I make a big batch and freeze the extras, making them perfect for a quick breakfast or snack. They’ve been a lifesaver for travel or those busy mornings when I need something quick before or after the gym or run —ideal when you’re not super hungry but still need a bit of fuel.
* If you’re looking for a different texture or need to avoid oats due to allergies, you can use tapioca flour (my preference) instead of oat flour. Both flours have similar carbohydrate profiles.
Who Said Cookies Can’t Be Good for You?
There’s just something about combining the words breakfast and cookies that just seems right. If for nothing more than we’re way more willing and excited to get out of bed for banana breakfast cookies than something like, say, toast. Do you agree?
Plus, even though this recipe is called a cookie, it’s loaded with nutrients, fiber, and better-for-you swaps—replacing butter and sugar with almond butter and banana, which boosts nutrients and provides a more balanced macronutrient profile Plus all it takes to make are just a handful of pantry staple ingredients.
Before You Bake
- Desired Cookie Texture – Tapioca flour will give you a softer cookie. If you don’t have tapioca flour, you can use gluten-free oat flour instead. It still tastes great, but the cookies will be firmer and won’t spread as much.
- Chill the Cookie Dough for Tapioca Flour Cookies – If you are using tapioca flour, the batter will be less thick. If it’s too thin to scoop, move the batter to the fridge to chill for 30 minutes or until it’s thick enough to scoop and proceed as usual.
- Use Drippy Almond Butter – this will create a smoother batter! too thick and it might be hard to combine the banana and egg mixture with the almond butter.
- Use Ripe Bananas – Make sure to use ripe, spotty bananas for the best taste and texture! If your bananas are too green, you can speed up the ripening process by storing them in a paper bag. Or, bake them (unpeeled) in the oven at 300 degrees Fahrenheit for 10 to 20 minutes or until the skins are black.
How to Make Banana Breakfast Cookies
Below is an overview of the instructions for this recipe. Please be sure to scroll down to the recipe card below for the complete ingredients and instructions!
- Prep – Preheat the oven to 350°F, and line a baking sheet with parchment paper. Greasing the sheet is optional, but parchment makes transferring cookies to a cooling rack easier.
- Mix wet ingredients: Blend the banana, egg, and vanilla. Then, stir in almond butter.
Tip: If you don’t have a food processor, mash the ingredients by hand for a smooth batter. Ripe bananas and runny almond butter help achieve the best texture.
- Whisk dry ingredients in a separate bowl. This ensures even distribution of baking powder and salt, preventing clumps in the flour.
- Add dry ingredients to wet ingredients to maintain control over the batter’s texture. Adjust the consistency if needed.
Tip – Don’t Overmix! Be careful to mix the ingredients just until no streaks remain. Otherwise, your banana breakfast cookies are likely to turn out dense and tough.
- Fold in chocolate chips or other mix-ins (a little goes a long way).
- Portion the dough using a cookie scoop or tablespoon onto the baking sheet.
- Bake for 10-12 minutes or until lightly golden brown. It can be tricky to tell when the cookies are done, but be patient. They’ll firm up as they cool!
Note: Flatten the Cookies if Using Oat Flour. If you are using oat flour, the cookies will not spread in the oven by themselves. So, once they are out of the oven, gently press the cookie down with a hand or the back of an oiled spoon.
Optional Variations and Add-Ins
We kept this recipe fairly simple, but that doesn’t mean you can’t jazz it up! Feel free to experiment with different ingredients to make these banana breakfast cookies your own.
- Use Flax Eggs. Keep this recipe egg-free by substituting the whole egg with a flax egg substitute with ground flax seeds and water. Just note that the baking time and texture will vary.
- Swap the Tapioca Flour. We prefer to use tapioca flour for a softer texture, but gluten-free oat flour will also work.
- Add a Topping. For extra goodness, melt dark chocolate in the microwave or a double boiler, and dip or drizzle the baked cookies. Then, set them aside to allow the chocolate to harden and set before serving.
- Swap the Sweetener. If you prefer a low-sugar option, swap the cane sugar with a sugar substitute such as monk fruit sweetener or baking Stevia. Or, use maple syrup or honey for a refined sugar-free option. Just note that you may need to add more flour to account for the added moisture.
- Use a Different Nut Butter. Feel free to replace the almond butter with any other creamy nut or seed butter such as peanut butter, cashew butter, or sunflower seed butter. Just keep in mind that the flavor of your cookies will change slightly depending on what you use.
- Include Cinnamon. Add extra depth and subtle warmth to complement the sweetness of the cookies with up to one teaspoon cinnamon.
- Mix and Match Add-Ins. We love to use dairy-free dark chocolate chips, but milk chocolate or white chocolate will also work. Or, add extra ingredients like dried cranberries, raisins, chopped nuts, or coconut flakes.
- Make Banana Oatmeal Breakfast Cookies. Fold gluten-free quick or rolled oats into the batter for a slightly chewier texture, making banana oatmeal cookies.
Common Questions
Stored leftover healthy breakfast cookies in an airtight container, leftover cookies will stay fresh at room temperature for up to one week.
Yes! Once cool, you can transfer the cookies to a freezer-safe container, and freeze for up to two months. We recommend placing a piece of parchment paper between each cookie to prevent them from clumping together. Thaw in the fridge overnight or at room temperature when you’re ready to eat.
We haven’t tested it but think it would work if you thaw the bananas first. Then, make sure to strain off as much excess liquid as possible.
More of Our Favorite
Fun Breakfast Recipes
Almond Butter Banana Breakfast Cookies Recipe
- Total Time: 25 – 27 minutes
- Yield: 16 to 18 cookies 1x
- Diet: Gluten Free
Description
Gluten-free almond butter banana breakfast cookies combine pantry staple ingredients for a sweet, nutritious, make-ahead breakfast studded with chocolate chips!
Ingredients
- 1 medium ripe banana (110 grams -120 grams)
- 1 large egg (see note for substitutes)
- 1 teaspoon vanilla extract
- ¾ cup + drippy almond butter (around 200 grams)
- ⅓ cup tapioca flour or 5 Tablespoons (45 grams) gluten free oat flour (see notes)
- ⅓ cup cane sugar or sugar substitute
- 2 Tablespoons flax meal
- 1 teaspoon baking powder
- ¼ teaspoon kosher salt
- Mix Ins – ⅓ to ½ cup dairy free chocolate chips and/or ¼ cup gluten free quick oats or rolled oats.
Instructions
- Preheat the oven to 350 F and line a baking sheet with parchment paper. Set aside.
- In the bowl of a small food processor or blender combine the banana, egg, and vanilla until blended. Transfer to a large bowl and mix in the almond butter until smooth.
- In another large bowl, whisk together the flour, sugar, flax meal, baking powder, and salt.
- Pour the dry ingredients into the bowl of the wet ingredients and mix until well combined. Do not overmix. Fold in the optional mix-ins (oats and/or dark chocolate chips).
- Using a small cookie scoop or 1 Tablespoon spoon to scoop the dough (if using oat flour, then shape into a ball), and place on the prepared baking sheet (see notes).
- Bake the cookies for 10-12 minutes or until the cookies are baked. Note – If you are using oat flour, the cookies will not spread in the oven so once they are out of the oven, gently press the cookie down with the hand or back of an oiled spoon. If using tapioca flour, the cookie will evenly spread while baking.
- Store in an airtight container at room temp for up to 7 days or freeze for up to 2 months.
Notes
Substitutes- Flax Egg – mix 1 tablespoon of ground flax seeds with 2 ½ tablespoons of water, let it thicken, and then use it in place of the egg. Note: The baking time and texture will vary.
Prep Tips – Tapioca flour will create a softer cookie and is the preferred flour. But if you don’t have tapioca flour on hand, oat flour works just fine and equally delicious, just a firmer texture that doesn’t spread as much. If you are using tapioca flour, the batter will be less thick, if it’s too thin to scoop, move the batter to the fridge to chill for 30 minutes or until it’s thick enough to scoop. If using oat flour, there is no need to chill the batter because oat flour absorbs liquid faster.
Baking Tips – When baking the dough from frozen, bake at 350F for 13 minutes or until the top is set.
Optional Topping – While cookies are cooling, melt ½ cup (4-6 ounces) of dark chocolate in the microwave or in a double boiler. Dip one half of the cookie in melted dark chocolate (or drizzle on top). Let chocolate cool and harden before serving.
- Prep Time: 15 minutes
- Cook Time: 10-12 minutes
- Category: breakfast
- Method: oven
- Cuisine: American
Nutrition
- Serving Size: 1 cookie with chocolate chips
- Calories: 121
- Sugar: 6.6 g
- Sodium: 39.7 mg
- Fat: 8.1 g
- Saturated Fat: 1.4 g
- Carbohydrates: 10.6 g
- Fiber: 1.8 g
- Protein: 3 g
- Cholesterol: 10.3 mg












Thanks.They were easy to make and so yummy. What’s the best way to store them? I kept them in a container with parchment paper in the fridge, but they got a bit moist.
Thanks for the feedback and great question, Sameh! We just updated the recipe card with better storage instructions – store the cookies at room temperature for up to 5 days in an airtight container. Happy baking!
Was wondering if you could omit the sugar completely? I don’t mind adding a bit of maple syrup.
It might not bind as well but totally worth a shot! Watch baking time just in case.
Kinda obsessed over these, they look amazing!
I have a question, I’m allergic to bananas, is there a way to make this cookie using something else? I have no aversions to using oil or sugar or even regular flour, let me know, I want to make these so bad!!
I think you could try avocado, applesauce, or pumpkin puree. Maybe 1/4 c to 1/3 c?
This recipe is so tasty! A healthier option of a treat for breakfast!
Thanks, Katie! Glad to help!
These cookie are incredible! You just can’t go wrong with cookies for breakfast!
I totally agree! Thanks!
These really should be called ‘breakfast lunch and dinner cookies’! They are so delicious and easy to make my crew wants them for every meal!
Haha!! Love that Toni! Thank you!
I’m totally on board with cookies for breakfast!
Yeasss!!!
I am embarrassed to say how much I love almond butter. Currently I have 8 jars in my pantry! Thank you so much for these delicious cookies!
Hi there
This looks amazing and I can’t wait to try them out! I was just wondering how I would freeze these? Thank you 🙂
are you wanting to freeze after cooked?
If possible, that would be great. Any advice would be great. Even if it’s how to freeze before cooking 🙂
Yes please 🙂 and if I can freeze it, what would be the best way to defrost it? I just saw your carrot and blueberry breakfast bars. Yum!!!! Definitely want to try it, and love that it can be frozen too. How would I defrost that?
You could freeze the dough in balls and then bake when needed just by placing on a cookie sheet. Or you could bake, freeze, them pop in the microwave or thaw in fridge when you want them. I would freeze them in wax paper. Hope that helps!
Yes thank you! Much appreciated :). I made a batch yesterday and they were a huge hit!
In your picture you don’t show the coconut sugar, you just say 5 ingredients, but the recipe and your video calls for the sugar. Why?.
YOu can use sugar or molasses or both! the sweetener is the 5th option. Sorry for confusion. 😉
SO GOOD!!!
Would these work with almond flour or coconut flour or a combination?
I think so! Maybe 3 tbsp almond flour and 1 to 2 tbsp coconut flour. I’m not sure how high they will rise though.
These look delicious! I will definitely be making them soon but what brand of almond butter do you use?
I like using Maranath no stir or even sunbutter. They seem to be extra creamy and not dry, ya know?
I am just now on the breakfast cookie train (WHERE HAVE I BEEN) and these look INCREDIBLE! These photos too, WOW! You blow me away.
Girl you need to get on that train and ride it ?
I’ll have these for breakfast, lunch, AND dinner!!
Good plan!
I have been drooling over these since I spotted them at the end of last week. I need to try them ASAP! Cookies all ay long!
Yea! get her done! haha breakfast at my house.
I need these ASAP!
They look SO soft and delicious! I think we might have all the ingredients. And I really love breakfast cookies like this, because they’re really satisfying and sweet! 🙂
yay keep me posted! <3
It depends. If the bread has ample butter pockets, I might choose breakfast bread over cookies…unless of course it was these specific cookies because they look and sound all kinds of magical. Like unicorns but better.
what if I made you both buttery bread and cookies. Then we have a unicorn party? 😉
I love these breakfast cookies! Such a treat to start the day!
I shall be the judge of this. Breakfast cookies are LEGIT! Can you deliver these to me with a mimosa? I mean… coffee…
on my way with mimosas now!
Any time you’re serving up cookies for breakfast, I’m in! These look awesome Lindsay!
Wow I totally need to make these this weekend! LOVE the photos as well!
This recipe sounds delicious!! Thank you so much for having a skip to recipe button 😀 As someone with food intolerances, I often like to check out what’s in a recipe before I fall in love with the outcome and dive into the details of how to make it. Can’t wait to make these breakfast cookies!
My pleasure! Feel free to comment or email anytime if you need substitutes
Soooo good! Love these cookies! Pictures are amazing!
And I love you!
WOW these cookies look amazing! So delicious and I really love your photos!
Thanks friend!