We’ve been eating a TON of fish lately! It’s a good thing we both love fish and our bodies THRIVE off those omegas, really! But I’m always surprised at how many
Marinated Sablefish Recipe
If you follow me on instagram, you’ll see a lot of pictures of fish. Yes, we love our sablefish (SIZZLEFISH)! One of our favorite types of fish to eat is
3 Recipes & Ways to Use Chia Seed
Everyone has their food niche. Some can make any vegetable look amazing and taste delicious. Some can turn a a plain Jane ingredient into a decadent dessert.
Honey Bacon Rice Cakes and Carbohydrate Timing
Honey Bacon Rice Cakes and the Importance of Carbohydrates Timing! Today I’d like to share a little bit about carbohydrate timing, blood sugar, and cortisol
Gluten Free Beet Potato Mash with Basil
Gluten free beet potato mash with Basil! A great side vegetable side dish rich in antioxidants and full of flavor! Easy to make and healthy. What's more
Orange and Green Smoothies for better Gut Health
Simple Healthy gut Green Smoothies and Orange Smoothies with cinnamon and ginger! These simple orange and green smoothies are both vegan friendly, gluten free,
Basics of Gluten Free Living: Baking Edition
The Basics Of Gluten Free Living: Baking Tips When I first learned that I had to eat gluten free (over 5 years ago), I was a bit overwhelmed. I’m someone who
Tangy Gluten Free Meatloaf with Balsamic Glaze
Gluten free Meatloaf with Tomato and Balsamic Glaze! I didn’t know what to call this recipe. It’s not your grandma’s Sunday meatloaf, that’s for sure. In fact,
How to Make Kombucha Scoby
Over this past year I’ve written a few guest posts about the benefits of Kombucha. You all know I love it! And I could talk about it all the live long day! It
Gluten-Free Super Bowl Snacks
We've rounded up 20 of our Best Gluten-Free Super Bowl Snacks to feed a crowd. From high-protein recipes to easy dips and sweet treats, we've got something for
Grain Free Garlic Bread
Grain free garlic bread will be your new favorite healthy side dish along with a plate of zucchini pasta or pizza! Hello and happy Wednesday! Today I had
Peppermint Mocha Protein Bites (Gluten Free)
Peppermint mocha protein bites! Grain free, no bake protein bites that are easy to make, and so tasty for holidays or for a healthy peppermint mocha dessert!
Homemade Spicy Roasted Wasabi Peas
Homemade Roasted wasabi peas are simultaneously crunchy, salty, and spicy. In my opinion, that makes them the perfect snack for holidays, game days, or days
Gluten Free and Dairy Free Oreo “dirt” Pie
So last week was Thanksgiving. And I decided to make a gluten-free and dairy free Oreo “dirt” pie for my niece and myself to enjoy (we’re the ones with
Gluten Free Yo Yo Recipe (New Zealand Style)
So I’ve talked about Dreaming Big a lot over the past few months. I first talked about the 5 components of dreaming big HERE. I then followed it up with
Perfect Grain Free Pancakes
They say some people age like a fine wine, meaning they just get better with age. I like to think that is true for me. Grant it, I have yet to pop out any kids,
Dark Chocolate Peppermint Protein Muffins
Sunday sweetness. Okay, it’s just a play on Sunday scenes but this time I have a recipe involved. That equals sweetness to me, yes? This weekend I DID NOT
My homemade KOMBUCHA Brew
Happy Sunday folks. Not a real post going on here. I’ll save that for Monday. But I promised myself, and a lot of others, that I would post the Kombucha
Roasted Balsamic Fennel
This week has felt way too fast paced. I forgot about that feeling. And personally, I don’t want to get to used to it, ya know? But it’s all bueno. I’ve got a
Dairy Free and Gluten Free Chocolate PB Cups
You maybe be wondering about my title. And you should. No one would really understand it unless you were my immediate family. You see, my middle brother (I
