Gluten free No Bake Pumpkin Spiced Cookie Dough Bites! A pumpkin cookie treat that's easy to make, tastes delicious, and protein packed! A healthy snack
Paleo and Vegan Cocoa Cherry Pistachio Energy Bites
Healthy Bites is where it all began. Yes, over 5 years ago I started making these little balls of goodness for my husband (aka the kiwi). I also made them for
3 Recipes & Ways to Use Chia Seed
Everyone has their food niche. Some can make any vegetable look amazing and taste delicious. Some can turn a a plain Jane ingredient into a decadent dessert.
Honey Bacon Rice Cakes and Carbohydrate Timing
Honey Bacon Rice Cakes and the Importance of Carbohydrates Timing! Today I’d like to share a little bit about carbohydrate timing, blood sugar, and cortisol
Gluten-Free Super Bowl Snacks
We've rounded up 20 of our Best Gluten-Free Super Bowl Snacks to feed a crowd. From high-protein recipes to easy dips and sweet treats, we've got something for
Peppermint Mocha Protein Bites (Gluten Free)
Peppermint mocha protein bites! Grain free, no bake protein bites that are easy to make, and so tasty for holidays or for a healthy peppermint mocha dessert!
Homemade Spicy Roasted Wasabi Peas
Homemade Roasted wasabi peas are simultaneously crunchy, salty, and spicy. In my opinion, that makes them the perfect snack for holidays, game days, or days












